Starbucks Medicine Ball Tea
Starbucks Medicine Ball Tea is a delightful blend of citrus, mint, and peach flavors that warms the soul. This comforting drink is perfect for chilly days or soothing a sore throat. Its unique combination of ingredients not only tastes great but also offers health benefits. Whether you’re looking to enjoy it on a cozy evening or share it with friends, this homemade version captures the essence of the popular Starbucks beverage.

Why You’ll Love This Recipe
- Quick and Easy: With just six simple ingredients and only six minutes to prepare, you can enjoy this comforting drink in no time.
- Health Benefits: The combination of citrus and mint provides natural soothing properties, making it perfect for easing cold symptoms.
- Customizable Flavor: Adjust the sweetness or add more lemon for a personal touch, allowing you to tailor the drink to your taste preferences.
- Perfect for Any Occasion: Whether you’re under the weather or just relaxing at home, this tea suits any moment when you need warmth and comfort.
- Deliciously Inviting: The blend of peachy sweetness and minty freshness creates an irresistible flavor profile that everyone will love.
Tools and Preparation
To make the Starbucks Medicine Ball Tea, you’ll need a few essential tools to ensure everything goes smoothly. Having these tools handy makes preparation easy and enjoyable.
Essential Tools and Equipment
- Small saucepan
- Measuring cups
- Measuring spoons
- Mugs
Importance of Each Tool
- Small saucepan: Ideal for simmering water and lemonade together without taking up too much space on your stovetop.
- Measuring cups: Ensures accurate pouring of water and lemonade, which is key for balancing flavors in your tea.
- Measuring spoons: Perfect for measuring honey and other small quantities to enhance sweetness without guessing.
Ingredients
A warm, soothing citrus–mint and peach tea blend inspired by the popular Starbucks Medicine Ball. Lightly sweetened with honey and brightened with lemon, it’s perfect for calming a sore throat or simply enjoying a cozy, comforting drink.
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For the Tea Blend
- 3/4 cup water
- 3/4 cup lemonade
- 1 citrus mint tea bag (e.g., Tazo Zen)
- 1 peach-flavored tea bag (e.g., Celestial Seasonings Country Peach Passion)
For Sweetening
- 1 tablespoon honey
- 1 drop peppermint extract (optional)
For Serving
- Lemon slices
How to Make Starbucks Medicine Ball Tea
Step 1: Prepare the Base
- In a small saucepan, bring 3/4 cup water and 3/4 cup lemonade to a simmer over medium heat.
- Once simmering, remove from heat.
Step 2: Steep the Tea Bags
- Add one citrus mint tea bag and one peach-flavored tea bag to the hot liquid.
- Cover the saucepan and let steep for 3 minutes.
Step 3: Finalize Your Drink
- After steeping, discard the tea bags.
- Stir in 1 tablespoon honey until fully dissolved.
- If desired, add 1 drop of peppermint extract.
Step 4: Serve
- Divide the tea between two mugs.
- Garnish each mug with a slice of lemon before serving immediately.
Enjoy your homemade Starbucks Medicine Ball Tea as a soothing treat any day!
How to Serve Starbucks Medicine Ball Tea
Serving Starbucks Medicine Ball Tea can enhance the experience of this delightful, soothing beverage. Here are some creative ways to enjoy it.
With a Cozy Blanket
- Wrap yourself in a soft blanket while sipping your tea for the ultimate comfort.
Accompanied by a Good Book
- Enjoy your drink with a captivating book to make your tea time more relaxing.
Perfect for Catching Up
- Share a cup with a friend and catch up on life while enjoying the warm flavors.
Served at a Gathering
- Offer this comforting tea at gatherings or parties as a refreshing alternative to coffee.
Complemented by Snacks
- Pair your tea with light snacks for a delightful afternoon treat.

How to Perfect Starbucks Medicine Ball Tea
Perfecting your Starbucks Medicine Ball Tea is easy with a few helpful tips. Follow these suggestions to elevate your homemade version.
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Use Fresh Ingredients: Fresh lemonade and high-quality teas will make the flavor brighter and more enjoyable.
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Adjust Sweetness: Customize the amount of honey to match your taste preference for sweetness.
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Experiment with Flavors: Try different flavors of peach tea or add other citrus teas to create unique variations.
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Add Fresh Herbs: A sprig of fresh mint can enhance the minty flavor and add an aromatic touch.
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Serve Hot or Iced: While it’s traditionally served hot, you can also chill it for a refreshing iced version in warmer months.
Best Side Dishes for Starbucks Medicine Ball Tea
Pairing side dishes with Starbucks Medicine Ball Tea can create a well-rounded experience. Here are some delicious options to complement your drink.
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Lemon Scones: These buttery treats bring out the citrus notes in the tea, perfect for breakfast or afternoon tea.
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Peach Muffins: Soft muffins infused with peach flavors enhance the fruity notes of your beverage.
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Herbal Crackers: Lightly seasoned crackers provide a crunchy contrast without overpowering the drink’s flavor.
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Cucumber Sandwiches: Refreshing cucumber sandwiches offer a light, savory snack that complements the herbal tones of the tea.
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Honey-Glazed Buns: Sweet rolls drizzled with honey mirror the sweetness in the tea for a lovely pairing.
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Fruit Salad: A vibrant mix of seasonal fruits adds freshness and balances the warmth of the beverage.
Common Mistakes to Avoid
When making your own Starbucks Medicine Ball Tea, it’s easy to make a few common mistakes. Here are some tips to help you create the perfect blend.
- Skipping the steeping time: Not allowing the tea bags to steep for the full three minutes can result in a weak flavor. Be patient and give them time to infuse.
- Using cold ingredients: If you use cold water or lemonade, it will take longer to heat up and may not blend well. Always start with room temperature liquids for better results.
- Over-sweetening: Adding too much honey can overpower the tea’s natural flavors. Start with one tablespoon, taste, and adjust if needed.
- Neglecting lemon slices: Serving without lemon slices can miss out on an essential citrus note. Don’t forget this final touch for enhanced flavor and presentation.
- Not customizing: The beauty of this recipe is its flexibility. Don’t be afraid to experiment with different tea flavors or sweeteners based on your preference.

Storage & Reheating Instructions
Refrigerator Storage
- Duration: Store for up to 3 days in the fridge.
- Containers: Use an airtight container to keep it fresh.
Freezing Starbucks Medicine Ball Tea
- Duration: Freeze for up to 2 months.
- Containers: Use freezer-safe jars or containers, leaving space for expansion.
Reheating Starbucks Medicine Ball Tea
- Oven: Preheat your oven to 350°F (175°C) and place the tea in an oven-safe container until heated through.
- Microwave: Heat in short intervals (30 seconds) until warm. Stir between intervals for even heating.
- Stovetop: Pour into a small saucepan over medium heat, stirring occasionally until warmed.
Frequently Asked Questions
Here are some commonly asked questions about Starbucks Medicine Ball Tea.
What is Starbucks Medicine Ball Tea?
Starbucks Medicine Ball Tea is a warm drink made from a blend of citrus mint and peach teas, often enjoyed when feeling under the weather.
How do I customize my Starbucks Medicine Ball Tea?
You can customize it by using different flavored teas, adding more honey, or including additional herbs like ginger for extra health benefits.
Can I make Starbucks Medicine Ball Tea ahead of time?
Yes! You can prepare it in advance and store it in the fridge for up to three days or freeze it for longer storage.
Is Starbucks Medicine Ball Tea good for sore throats?
Absolutely! The combination of mint, citrus, and honey makes it soothing and comforting for sore throats.
Final Thoughts
Starbucks Medicine Ball Tea is not only comforting but also versatile. You can easily tailor this recipe to suit your taste preferences or dietary needs. Whether you’re feeling under the weather or just want a cozy drink, give this delightful recipe a try!
Starbucks Medicine Ball Tea
- Total Time: 0 hours
- Yield: Serves 2
Description
Indulge in the comforting warmth of Starbucks Medicine Ball Tea, a delightful blend that combines citrus, mint, and peach flavors. This soothing beverage is not only easy to prepare but also packs health benefits, making it an ideal remedy for chilly days or sore throats.
Ingredients
- 3/4 cup water
- 3/4 cup lemonade
- 1 citrus mint tea bag (e.g., Tazo Zen)
- 1 peach-flavored tea bag (e.g., Celestial Seasonings Country Peach Passion)
- 1 tablespoon honey
- 1 drop peppermint extract (optional)
- Lemon slices for garnish
Instructions
- In a small saucepan, bring water and lemonade to a simmer over medium heat. Remove from heat.
- Add the citrus mint and peach tea bags to the hot liquid. Cover and steep for 3 minutes.
- Discard the tea bags and stir in honey until dissolved. Add peppermint extract if desired.
- Divide between two mugs and garnish with lemon slices before serving.
- Prep Time: 6 minutes
- Cook Time: None
- Category: Beverage
- Method: Infusion
- Cuisine: American
Nutrition
- Serving Size: 1 mug (about 8 oz)
- Calories: 60
- Sugar: 13g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg







