Thai Peanut Chicken Wraps

Tender chicken and fresh veggies come together in these Thai Peanut Chicken Wraps for a quick and flavorful meal that can be made in just 15 minutes. Perfect for busy weeknights, casual lunches, or even meal prep, these wraps are both delicious and versatile. The homemade Thai peanut sauce adds a unique flair, making every bite a delightful experience.

Why You’ll Love This Recipe

  • Quick to Prepare: With a total time of just 15 minutes, you can whip up these wraps any day of the week.
  • Bursting with Flavor: The combination of peanut butter, soy sauce, and fresh ingredients creates a deliciously rich taste.
  • Versatile Meal Option: These wraps are perfect for lunch, dinner, or even as a fun finger food at gatherings.
  • Healthy Ingredients: Packed with protein from chicken and nutrients from veggies, they’re a wholesome choice.
  • Customizable: Feel free to add your favorite vegetables or adjust the spice level to suit your taste.

Tools and Preparation

Having the right tools makes preparing Thai Peanut Chicken Wraps easier and more enjoyable. Here’s what you’ll need:

Essential Tools and Equipment

  • Whisk
  • Large mixing bowl
  • Small bowl or liquid measuring cup
  • Microwave-safe plate

Importance of Each Tool

  • Whisk: Essential for blending the peanut sauce ingredients thoroughly for an even flavor.
  • Large mixing bowl: Provides ample space to combine your chicken and veggies without spilling.
  • Microwave-safe plate: Ideal for softening tortillas quickly, making them easier to roll.

Ingredients

Tender chicken and fresh veggies wrapped with a homemade Thai peanut sauce for a quick, flavorful meal ready in 15 minutes.

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Ingredients:
1/4 cup peanut butter
1/4 cup low-sodium soy sauce
2 Tbsp brown sugar or honey
2 Tbsp rice wine vinegar
1/2 Tbsp minced garlic
1/2 Tbsp minced ginger
1 tsp sriracha sauce
1-2 Tbsp water (optional)
2 chicken breasts, cooked and chopped
3 cups coleslaw mix
1/2 cup grated carrot (optional)
1/4 cup chopped cilantro
1/4 cup roasted, salted peanuts
4-6 tortillas

How to Make Thai Peanut Chicken Wraps

Step 1: Make the Thai Peanut Sauce

  1. In a small bowl or liquid measuring cup, whisk together:
  2. peanut butter
  3. low-sodium soy sauce
  4. brown sugar or honey
  5. rice wine vinegar
  6. minced garlic
  7. minced ginger
  8. sriracha sauce

  9. If desired, add 1–2 tablespoons of water to thin out the mixture for easier drizzling.

Step 2: Prepare the Filling

  1. In a large mixing bowl, combine:
  2. chopped chicken breasts
  3. coleslaw mix
  4. (optional) grated carrot
  5. chopped cilantro
  6. roasted peanuts

  7. Drizzle the prepared peanut sauce over the mixture and toss gently to ensure everything is evenly coated. Let it sit for a few minutes to absorb flavors.

Step 3: Warm the Tortillas

  1. Place tortillas on a microwave-safe plate.
  2. Heat in the microwave for about 30 seconds to soften them up.

Step 4: Assemble the Wraps

  1. Divide the filling evenly among the warmed tortillas.
  2. Roll each tortilla tightly around the filling and serve immediately.

Enjoy your delicious Thai Peanut Chicken Wraps, perfect for any occasion!

How to Serve Thai Peanut Chicken Wraps

Thai Peanut Chicken Wraps are versatile and can be served in various ways to enhance their flavor and presentation. Here are some creative serving suggestions to make your meal even more enjoyable.

Add a Fresh Salad

  • Cucumber Salad: A light cucumber salad can add a refreshing crunch.
  • Asian Slaw: Toss together cabbage, carrots, and a light vinaigrette for a tangy side.

Pair with Dipping Sauces

  • Extra Peanut Sauce: Serve additional peanut sauce on the side for dipping.
  • Sweet Chili Sauce: This adds a sweet and spicy kick that complements the wraps.

Garnish with Herbs

  • Fresh Cilantro: Sprinkle chopped cilantro on top for a burst of flavor.
  • Green Onions: Sliced green onions can provide an extra layer of freshness.

Serve with Rice

  • Jasmine Rice: A side of jasmine rice pairs well and absorbs the delicious sauce.
  • Fried Rice: For an added twist, serve with vegetable fried rice.
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How to Perfect Thai Peanut Chicken Wraps

To ensure your Thai Peanut Chicken Wraps are always a hit, keep these simple tips in mind.

  • Use Fresh Ingredients: Fresh vegetables and herbs will enhance the overall taste and texture.
  • Warm Your Tortillas: Soft tortillas are easier to roll and will hold the filling better.
  • Adjust Spice Levels: Customize the sriracha amount based on your heat preference.
  • Let Flavors Marinate: Allowing the filling to sit for a few minutes helps the flavors meld together beautifully.
  • Experiment with Proteins: Swap chicken for shrimp or tofu for variety in your meals.

Best Side Dishes for Thai Peanut Chicken Wraps

Complement your Thai Peanut Chicken Wraps with tasty side dishes that enhance their flavors. Here are some great options:

  1. Edamame Hummus: A creamy dip made from edamame, perfect for scooping with veggies or crackers.
  2. Thai Mango Salad: A sweet and tangy salad that balances the savory wraps wonderfully.
  3. Spring Rolls: Fresh spring rolls filled with veggies provide a crunchy texture contrast.
  4. Quinoa Salad: A protein-packed salad that’s light yet filling, ideal as a side dish.
  5. Grilled Vegetables: Seasoned grilled vegetables add smoky flavor to your meal.
  6. Coconut Rice: Creamy coconut rice brings a tropical flair that pairs nicely with Thai flavors.

Common Mistakes to Avoid

When making Thai Peanut Chicken Wraps, it’s easy to overlook a few key points that can affect the final dish. Here are some common mistakes and how to avoid them.

  • Skipping the sauce preparation: The peanut sauce is essential for flavor. Make sure to whisk all ingredients thoroughly to ensure a smooth consistency.
  • Overcooking the chicken: Using pre-cooked chicken is a time saver, but ensure it’s not dry. Cook just until heated through for the best texture.
  • Ignoring fresh veggies: Fresh ingredients make all the difference in flavor and crunch. Don’t skip adding coleslaw or other fresh veggies.
  • Not warming the tortillas: Cold tortillas can crack when you roll them. Warm them in the microwave for a soft, pliable wrap.
  • Neglecting to let flavors meld: Allowing the filling to sit for a few minutes before wrapping helps enhance the flavors. Don’t rush this step.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store wraps in an airtight container for up to 3 days.
  • Keep extra peanut sauce separate to maintain freshness.

Freezing Thai Peanut Chicken Wraps

  • Wrap each filled tortilla tightly in plastic wrap before placing in a freezer bag.
  • They can be frozen for up to 2 months.

Reheating Thai Peanut Chicken Wraps

  • Oven: Preheat oven to 350°F (175°C) and heat wraps for about 10-15 minutes until warmed through.
  • Microwave: Place on a microwave-safe plate, cover, and heat for 30-60 seconds or until hot.
  • Stovetop: Heat in a skillet over medium heat for about 2-3 minutes on each side, until warm.

Frequently Asked Questions

Here are some frequently asked questions about Thai Peanut Chicken Wraps that might help you out.

How can I make Thai Peanut Chicken Wraps gluten-free?

You can use gluten-free soy sauce and ensure your tortillas are gluten-free as well. This way, you can enjoy this delightful dish without any gluten concerns.

Can I customize the filling of my Thai Peanut Chicken Wraps?

Absolutely! Feel free to add other proteins like shrimp or tofu, or mix in different vegetables such as bell peppers or cucumber for added crunch and flavor.

What is the best way to store leftover Thai Peanut Chicken Wraps?

Store leftovers in an airtight container in the refrigerator. For longer storage, consider freezing them as described above.

Are Thai Peanut Chicken Wraps healthy?

These wraps are quite healthy! They provide lean protein from chicken, healthy fats from peanut butter, and plenty of vitamins from fresh vegetables.

Can I prepare the sauce ahead of time?

Yes! You can make the peanut sauce ahead of time and store it in the refrigerator for up to one week. It’ll save you time when you’re ready to assemble your wraps!

Final Thoughts

Thai Peanut Chicken Wraps are not only quick to prepare but also bursting with flavor. Their versatility allows you to customize ingredients based on your taste preferences. Give this recipe a try and enjoy a satisfying meal that can be adapted for any occasion!

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Thai Peanut Chicken Wraps

Thai Peanut Chicken Wraps


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  • Author: Ivy
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of Thai Peanut Chicken Wraps, a quick and delightful meal that comes together in just 15 minutes. Perfect for busy weeknights or casual lunches, these wraps feature tender chicken paired with fresh vegetables and a creamy homemade peanut sauce that elevates every bite. Customizable to your taste, you can add more veggies or adjust the spice level, making them an ideal option for meal prep or entertaining guests.


Ingredients

Scale
  • 1/4 cup peanut butter
  • 1/4 cup low-sodium soy sauce
  • 2 Tbsp brown sugar or honey
  • 2 Tbsp rice wine vinegar
  • 1/2 Tbsp minced garlic
  • 1/2 Tbsp minced ginger
  • 1 tsp sriracha sauce
  • 12 Tbsp water (optional)
  • 2 chicken breasts, cooked and chopped
  • 3 cups coleslaw mix
  • 1/2 cup grated carrot (optional)
  • 1/4 cup chopped cilantro
  • 1/4 cup roasted, salted peanuts
  • 46 tortillas

Instructions

  1. In a small bowl, whisk together peanut butter, soy sauce, brown sugar or honey, rice wine vinegar, minced garlic, minced ginger, and sriracha sauce. Optionally add water to achieve desired consistency.
  2. In a large bowl, combine chicken, coleslaw mix, optional grated carrot, cilantro, and peanuts. Drizzle with the prepared sauce and toss to coat.
  3. Warm tortillas on a microwave-safe plate for about 30 seconds.
  4. Divide the filling evenly among the tortillas and roll tightly. Serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Main
  • Method: Mixing/Wrapping
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 wrap (approximately 150g)
  • Calories: 350
  • Sugar: 7g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 65mg

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