Thai Chicken Lettuce Wraps
These Thai Chicken Lettuce Wraps are a delightful blend of flavors and textures, making them an ideal choice for any occasion. Whether you’re hosting a dinner party, enjoying a family meal, or looking for a quick weeknight dinner, these wraps are versatile and easy to prepare. The combination of fresh ingredients and savory chicken brings a taste of Thailand right to your kitchen!

Why You’ll Love This Recipe
- Flavorful Experience: Each bite bursts with the unique flavors of Thai cuisine, from sweet chili sauce to fresh herbs.
- Quick and Easy: With just 15 minutes of cooking time, these wraps are perfect for busy weeknights or last-minute gatherings.
- Healthy Option: Packed with protein and vegetables, they make for a nutritious meal that won’t weigh you down.
- Customizable Filling: Feel free to swap in your favorite proteins or veggies to suit your tastes.
- Fun to Assemble: Let everyone create their own wraps at the table for an interactive dining experience.
Tools and Preparation
To make these Thai chicken lettuce wraps efficiently, having the right tools on hand is essential. This will simplify your cooking process and ensure consistent results.
Essential Tools and Equipment
- Skillet
- Wooden spoon or spatula
- Measuring cups and spoons
- Mixing bowl
Importance of Each Tool
- Skillet: A good quality skillet helps cook the chicken evenly while retaining its moisture.
- Wooden Spoon or Spatula: Perfect for breaking up the chicken as it cooks without scratching your pan.
- Measuring Cups and Spoons: Accurate measurements are key to achieving the perfect flavor balance in your dish.
Ingredients
These Thai chicken lettuce wraps make a delicious appetizer or lighter main dish that you can make at home. They are full of flavor!
Ingredients:
– 1 Tablespoon sesame oil
– ¼ cup onion (diced, I used yellow. White onion works too.)
– 2 cloves of garlic
– 1 tablespoon fresh minced ginger (or ginger paste)
– 10 oz ground chicken
– ¼ cup Tamari (low sodium) (or soy sauce, coconut aminos)
– 2 Tablespoon Thai sweet red chili sauce (we love Trader Joe’s)
– juice of 1 lime
– 1 teaspoon maple syrup (or honey, agave)
– ⅓ cup cashews (chopped – raw or roasted/salted)
– ¼ cup scallions (chopped)
– ¼ cup cilantro (fresh, chopped)
– ¼-½ cup carrots (shredded)
– Sesame seeds for topping
– 1 head butter lettuce – leaves removed (rinsed and dried – see notes)
How to Make Thai Chicken Lettuce Wraps
Step 1: Make the Garlic, Ginger Pan Sauce
Heat up a pan to medium-high heat and add the sesame oil. Once hot, add in the diced onion. Toss the onions and let them cook for about 2–3 minutes until they start to brown and become translucent. Then add in the garlic and ginger. Toss everything together and let it cook for another 2 minutes.
Step 2: Cook the Chicken
Add the ground chicken to the pan with the garlic mixture. Use a wooden spoon to break it up as it cooks. Season with salt and pepper. Cook until there is no pink left in the chicken and it begins turning golden brown, which should take about 3–4 minutes.
Step 3: Make the Thai Chili Sauce
In a small mixing bowl, combine Tamari, Thai sweet red chili sauce, lime juice, and maple syrup. Stir until well mixed.
Step 4: Add Sauce to Chicken
Sprinkle chopped cashews over the cooked chicken in the pan. Pour in the prepared sauce. Toss everything together well. Reduce heat to low and let it all cook together for an additional 2 minutes. Remove from heat and allow cooling slightly before stirring in shredded carrots, chopped scallions, and cilantro.
Step 5: Assemble the Lettuce Wraps
To assemble each wrap, take one lettuce leaf and spoon a generous amount of the chicken mixture into it. Drizzle some pan sauce over the top and sprinkle with sesame seeds. Repeat this process until all ingredients have been used up!
How to Serve Thai Chicken Lettuce Wraps
Thai chicken lettuce wraps are a versatile dish that can be enjoyed in various ways. Whether you’re hosting a party or having a casual meal, these wraps are sure to impress. Here are some serving suggestions to elevate your experience.
Casual Lunch
- Serve with a side of fresh fruit for a refreshing contrast.
- Pair them with a light Asian-style noodle salad for added texture.
Appetizer Platter
- Arrange the wraps on a large platter with dipping sauces for guests to enjoy.
- Include additional toppings like sliced cucumbers and bell peppers for crunch.
Family Dinner
- Create a wrap your own station where everyone can customize their lettuce wraps.
- Offer rice or quinoa on the side for those who want a heartier option.
Meal Prep Option
- Pack the filling in separate containers and assemble wraps when ready to eat.
- Use sturdy lettuce leaves like butter or romaine for easy handling.
Kid-Friendly Version
- Make smaller wraps using mini lettuce leaves, perfect for little hands.
- Allow kids to choose their toppings, making it fun and interactive.

How to Perfect Thai Chicken Lettuce Wraps
To ensure your Thai chicken lettuce wraps turn out delicious every time, consider these simple tips.
- Choose Fresh Lettuce: Use crisp butter lettuce leaves for the best wrap experience; they hold up well and add great flavor.
- Customize the Filling: Feel free to add vegetables like bell peppers or mushrooms for extra nutrition and flavor.
- Balance the Flavors: Adjust the sweetness and saltiness of the sauce by tasting as you mix, ensuring it suits your palate.
- Let It Rest: Allow the filling to cool slightly before assembling so that the lettuce doesn’t wilt from heat.
- Serve Immediately: Assemble just before serving for maximum freshness and crunch.
- Garnish Creatively: Add extra herbs or sesame seeds on top of each wrap for an appealing presentation.
Best Side Dishes for Thai Chicken Lettuce Wraps
Pairing side dishes with your Thai chicken lettuce wraps can enhance this flavorful meal. Here are some excellent options:
- Coconut Rice: Creamy coconut rice complements the savory notes of the wraps perfectly.
- Miso Soup: A warm bowl of miso soup adds umami flavor and is comforting alongside your meal.
- Asian Slaw: A crunchy slaw made from cabbage, carrots, and a tangy dressing adds texture and freshness.
- Edamame: Lightly salted edamame is a protein-packed snack that pairs well with Asian flavors.
- Spring Rolls: Fresh vegetable spring rolls provide an additional layer of taste without overwhelming the palate.
- Chilled Cucumber Salad: A simple salad with cucumbers in vinegar offers a refreshing contrast to the warm filling.
Common Mistakes to Avoid
When making Thai chicken lettuce wraps, it’s easy to overlook a few key steps. Here are some common mistakes and how to avoid them.
- Not using fresh ingredients: Always use fresh garlic and ginger for the best flavor. Dried alternatives won’t provide the same taste.
- Overcooking the chicken: Cook the ground chicken just until it’s no longer pink. Overcooking can make it dry and tough.
- Skipping the sauce: The sauce is essential for flavor. Make sure to combine all ingredients as recommended for a delicious wrap.
- Ignoring the toppings: Don’t forget to add scallions, cilantro, and sesame seeds on top. They enhance both flavor and presentation.
- Choosing the wrong lettuce: Opt for butter lettuce as it’s softer and easier to wrap than others like romaine or iceberg.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Keep the chicken mixture separate from the lettuce leaves to maintain freshness.
Freezing Thai Chicken Lettuce Wraps
- Freeze in an airtight container or heavy-duty freezer bag for up to 2 months.
- Thaw in the fridge overnight before reheating.
Reheating Thai Chicken Lettuce Wraps
- Oven: Preheat to 350°F (175°C). Bake wrapped chicken in foil for about 10 minutes until heated through.
- Microwave: Heat in a microwave-safe dish covered with a damp paper towel for about 1-2 minutes.
- Stovetop: Heat in a pan over medium heat for about 3-5 minutes, stirring occasionally until warmed through.
Frequently Asked Questions
Here are some frequently asked questions about Thai chicken lettuce wraps that may help you out.
What are Thai Chicken Lettuce Wraps?
Thai chicken lettuce wraps are a flavorful dish made with seasoned ground chicken served in fresh lettuce leaves. They are perfect as appetizers or light meals.
Can I make Thai Chicken Lettuce Wraps ahead of time?
Yes, you can prepare the filling ahead of time and store it in the refrigerator. Assemble with fresh lettuce just before serving for optimal taste.
What can I substitute for ground chicken?
You can use ground turkey or even tofu for a vegetarian option while still keeping great flavor in your Thai chicken lettuce wraps.
How can I customize my Thai Chicken Lettuce Wraps?
Feel free to add vegetables like bell peppers or zucchini, or use different nuts like almonds. Experimenting with sauces can also change up the flavor profile!
Final Thoughts
These Thai chicken lettuce wraps are not only delicious but also versatile. You can easily customize them based on your preferences or dietary needs. Try them out for your next meal; they’re sure to be a hit!
Thai Chicken Lettuce Wraps
- Total Time: 25 minutes
- Yield: Serves approximately 4 people 1x
Description
Indulge in the vibrant flavors of Thai Chicken Lettuce Wraps, a perfect blend of savory ground chicken, fresh herbs, and zesty sauce wrapped in crisp lettuce leaves. This recipe is not only quick to prepare—taking just 15 minutes—but also versatile enough for any occasion, from casual family dinners to elegant dinner parties. Each bite delivers a burst of flavor, making these wraps an irresistible choice for a light meal or appetizer. Feel free to customize them with your favorite proteins or veggies for a personal touch. Gather your friends and family for an interactive dining experience where everyone can build their own wraps!
Ingredients
- 1 tablespoon sesame oil
- ¼ cup onion (diced)
- 2 cloves garlic
- 1 tablespoon fresh ginger (minced)
- 10 oz ground chicken
- ¼ cup Tamari (or soy sauce)
- 2 tablespoons Thai sweet red chili sauce
- Juice of 1 lime
- ⅓ cup cashews (chopped)
- 1 head butter lettuce (leaves separated)
Instructions
- Heat sesame oil in a skillet over medium-high heat. Add diced onion and sauté until translucent (2-3 minutes). Stir in minced garlic and ginger; cook for another 2 minutes.
- Add ground chicken, breaking it up as it cooks. Season with salt and pepper, cooking until browned and no pink remains (about 3-4 minutes).
- In a bowl, mix Tamari, Thai chili sauce, lime juice, and maple syrup until combined. Pour over the cooked chicken along with chopped cashews and toss well.
- Remove from heat and stir in shredded carrots, scallions, and cilantro.
- To serve, spoon the mixture into lettuce leaves, drizzle with sauce if desired, and garnish with sesame seeds.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Appetizer/Main
- Method: Sautéing
- Cuisine: Thai
Nutrition
- Serving Size: 1 wrap (approximately 100g)
- Calories: 220
- Sugar: 4g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 60mg






