Creamy Coconut Lentil Curry Recipe

This Creamy Coconut Lentil Curry Recipe is a delightful dish that brings warmth and richness to your dinner table. Perfect for Meatless Mondays or any day of the week, this vegan curry is packed with robust Indian flavors and can be made in under an hour. The creamy coconut milk and tender lentils create a satisfying meal that will leave you wanting more, making it ideal for leftovers as well!

Why You’ll Love This Recipe

  • Quick and Easy: This recipe takes less than an hour, so you can enjoy a homemade meal without spending all evening in the kitchen.
  • Flavorful: The blend of spices, garlic, and coconut milk creates a rich flavor profile that excites the taste buds.
  • Nourishing: Packed with protein from lentils and healthy fats from coconut milk, this curry is both filling and nutritious.
  • Versatile: Serve it over rice, with naan, or on its own. It’s perfect for any occasion!
  • Meal Prep Friendly: Make a big batch, and you’ll have delicious leftovers for lunch the next day.

Tools and Preparation

To make this creamy coconut lentil curry recipe successfully, having the right tools on hand is essential. Below are some must-have kitchen items to help streamline your cooking process.

Essential Tools and Equipment

  • Large skillet or braiser
  • Chopping knife
  • Cutting board
  • Measuring spoons
  • Can opener

Importance of Each Tool

  • Large skillet or braiser: This tool provides ample space for toasting spices and simmering your curry evenly.
  • Chopping knife: A good knife ensures quick and precise chopping of garlic, ginger, and other ingredients.
  • Cutting board: Protects your countertops while providing a stable surface for chopping.

Ingredients

This easy to make creamy coconut lentil curry is a vegan recipe that makes a perfect Meatless Monday dinner. It takes less than an hour (mostly hands-off time) to make and is packed full of delicious Indian flavors. Make extras, and you’ll have a giant smile on your face at lunch the next day!

For the Base

  • 1 tablespoon coconut oil
  • 1 tablespoon cumin seeds
  • 1 tablespoon coriander seeds
  • 1 head garlic (chopped (10-12 cloves))
  • 28 ounce can of crushed tomatoes

Seasonings

  • 2 tablespoons ginger (chopped)
  • 1 tablespoon turmeric
  • 2 teaspoons sea salt

For the Curry

  • 1 cup dried brown lentils (see notes)
  • 1-2 teaspoons cayenne powder (optional)
  • 2 cups water

Finishing Touches

  • 15 ounce can coconut milk
  • A few handfuls of cherry tomatoes
  • 1 cup chopped cilantro

How to Make Creamy Coconut Lentil Curry Recipe

Step 1: Toast the Spices

Heat the coconut oil in a large skillet over medium-high heat. Add the cumin and coriander seeds and toast until they start to brown, about 45 seconds. Then add the chopped garlic to the pot and let it brown for about 2 minutes.

Step 2: Add Tomatoes and Lentils

Add the can of crushed tomatoes, chopped ginger, turmeric, and sea salt to the pot. Cook while stirring occasionally for 5 minutes. Next, add dried brown lentils along with cayenne powder (if using) and water. Bring everything to a boil.

Step 3: Simmer to Perfection

Reduce heat to low, cover the pot, and let it simmer for 35-40 minutes until the lentils are soft. Stir occasionally to prevent sticking; if it looks dry, add an extra ½ – 1 cup of water.

Step 4: Finish with Coconut Milk

Once lentils are tender and the curry has thickened up nicely, stir in the coconut milk and cherry tomatoes. Bring back to a simmer before removing from heat. Finally, mix in chopped cilantro for added freshness.

Enjoy your deliciously creamy coconut lentil curry!

How to Serve Creamy Coconut Lentil Curry Recipe

Serving your Creamy Coconut Lentil Curry can elevate its flavors and presentation. Here are some delightful options to enjoy this dish:

With Rice

  • Basmati Rice: This fragrant rice pairs perfectly with the curry, soaking up the delicious sauce.
  • Brown Rice: A whole grain option that adds a nutty flavor and complements the dish’s creaminess.

With Bread

  • Naan: This soft Indian bread is perfect for scooping up the curry, offering a wonderful texture.
  • Roti: A healthier flatbread option that works well with the rich flavors of the lentil curry.

As a Salad

  • Cucumber Salad: The freshness of cucumbers provides a nice contrast to the creamy curry.
  • Kachumber Salad: A mix of diced tomatoes, onions, and cucumbers with lemon juice adds brightness to your meal.

Topped with Extras

  • Chili Flakes: For those who like heat, sprinkle some chili flakes on top for an extra kick.
  • Lemon Wedges: A squeeze of fresh lemon juice can enhance the flavors and balance the richness.
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How to Perfect Creamy Coconut Lentil Curry Recipe

To achieve the best results with your Creamy Coconut Lentil Curry, consider these helpful tips:

  • Use Fresh Spices: Freshly toasted spices like cumin and coriander seeds will enhance the aroma and flavor of your curry.
  • Soak Lentils Overnight: Soaking lentils can reduce cooking time and improve texture, making them softer.
  • Adjust Consistency: If you prefer a thinner curry, add more water or coconut milk gradually until you reach your desired consistency.
  • Experiment with Veggies: Feel free to add vegetables like spinach or bell peppers for extra nutrition and color.

Best Side Dishes for Creamy Coconut Lentil Curry Recipe

Enhancing your meal can be simple with great side dishes that complement your Creamy Coconut Lentil Curry. Here are some fantastic options:

  1. Cumin-Spiced Quinoa: Light and fluffy quinoa cooked with cumin adds a flavorful base for your curry.
  2. Roasted Cauliflower: Tossed in spices, roasted cauliflower provides a crunchy contrast to the creamy lentils.
  3. Aloo Gobi: This classic potato and cauliflower dish in spices balances your meal beautifully.
  4. Chickpea Salad: A refreshing salad made with chickpeas, herbs, and lemon for added protein and zest.
  5. Sautéed Spinach: Quickly sautéed spinach seasoned with garlic makes for a healthy green addition.
  6. Pickled Onions: Tangy pickled onions offer a sharp contrast that brightens each bite of curry.

Common Mistakes to Avoid

Making the Creamy Coconut Lentil Curry Recipe can be a delightful experience, but certain mistakes can hinder your results. Here are some common pitfalls to watch out for:

  • Skipping the spices: Not toasting the cumin and coriander seeds can lead to a bland curry. Always toast your spices for enhanced flavor.
  • Overcooking the lentils: If you cook lentils too long, they may become mushy. Monitor them closely and test for doneness.
  • Ignoring water levels: Adding too little or too much water can affect consistency. Aim for a thick, creamy texture by adjusting as needed.
  • Forgetting the herbs: Leaving out cilantro can omit freshness from your dish. Always add fresh herbs before serving for best results.
  • Using low-quality coconut milk: Poor-quality coconut milk can result in a watery curry. Choose full-fat coconut milk for creaminess and depth.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 5 days.
  • Let the curry cool completely before sealing to avoid moisture buildup.

Freezing Creamy Coconut Lentil Curry Recipe

  • Freeze in a freezer-safe container for up to 3 months.
  • Divide into portions for easier thawing and meal prep.

Reheating Creamy Coconut Lentil Curry Recipe

  • Oven: Preheat to 350°F (175°C) and heat in a covered dish for about 20 minutes or until warmed through.
  • Microwave: Heat in short bursts of 1-2 minutes, stirring between intervals until hot.
  • Stovetop: Warm over medium heat, stirring occasionally. Add a splash of water if it looks too thick.

Frequently Asked Questions

Here are some commonly asked questions about the Creamy Coconut Lentil Curry Recipe:

Can I use different types of lentils?

Yes! While brown lentils are recommended, red or green lentils can also work. Just adjust cooking times accordingly.

How spicy is this Creamy Coconut Lentil Curry Recipe?

The spiciness largely depends on the amount of cayenne powder you use. Start with less if you’re unsure, and add more to taste.

Can I add vegetables to this recipe?

Absolutely! Feel free to add spinach, bell peppers, or zucchini during cooking for added nutrition and flavor.

Is this recipe gluten-free?

Yes! The Creamy Coconut Lentil Curry Recipe is naturally gluten-free, making it suitable for those with gluten sensitivities.

How can I customize this recipe?

You can customize it by adding different proteins like chickpeas or tofu or experimenting with various spices for unique flavors.

Final Thoughts

This Creamy Coconut Lentil Curry Recipe is not only easy to make but also versatile enough to suit various tastes. You can adapt it by adding different vegetables or adjusting spices. Give it a try; you’ll love its comforting flavors and delightful aroma!

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Creamy Coconut Lentil Curry Recipe

Creamy Coconut Lentil Curry


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  • Author: Ivy
  • Total Time: 55 minutes
  • Yield: Serves 4

Description

Indulge in the warmth and richness of this Creamy Coconut Lentil Curry Recipe, a delightful vegan dish that brings together vibrant Indian flavors in under an hour. Perfect for Meatless Mondays or any day you crave comfort food, this curry features tender lentils simmered in a luscious coconut milk sauce. With a blend of spices and fresh ingredients, it’s not only satisfying but also packed with nutrients, making it ideal for meal prepping. Serve it over rice or with warm naan to soak up every bit of the creamy goodness.


Ingredients

Scale
  • 1 tablespoon coconut oil
  • 1 tablespoon cumin seeds
  • 1 tablespoon coriander seeds
  • 28 ounces crushed tomatoes
  • 1 cup dried brown lentils
  • 15 ounces coconut milk
  • Fresh cilantro and cherry tomatoes for garnish

Instructions

  1. In a large skillet, heat coconut oil over medium-high heat. Toast cumin and coriander seeds until browned (about 45 seconds), then add chopped garlic and sauté for 2 minutes.
  2. Stir in crushed tomatoes, ginger, turmeric, and sea salt; cook for 5 minutes while stirring.
  3. Add lentils, cayenne powder (if desired), and water; bring to a boil.
  4. Reduce heat to low, cover, and simmer for 35-40 minutes until lentils are soft. Stir occasionally and add more water if needed.
  5. Once thickened, stir in coconut milk and cherry tomatoes; return to a simmer before removing from heat. Mix in chopped cilantro before serving.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main
  • Method: Skillet Cooking
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 10g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 16g
  • Protein: 12g
  • Cholesterol: 0mg

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