Morning Glory Muffins

Morning Glory Muffins are the perfect blend of flavor and nutrition, making them an ideal addition to your breakfast routine. These muffins are loaded with vegetables and wholesome ingredients, ensuring a healthy start to your day. Whether you’re rushing out the door or enjoying a leisurely brunch at home, these muffins are versatile enough for any occasion. Their unique combination of carrots, zucchini, and spices creates an irresistible taste that will keep you coming back for more.

Why You’ll Love This Recipe

  • Healthy Ingredients: Packed with veggies like carrots and zucchini, these muffins offer a nutritious boost to your breakfast.
  • Easy to Make: With simple steps and minimal fuss, you’ll have delicious muffins ready in no time.
  • Freezer-Friendly: Make a big batch and freeze them for quick breakfasts on busy mornings.
  • Customizable: Feel free to mix in nuts or dried fruits for added flavor and texture.
  • Great for Any Meal: Enjoy these muffins not just for breakfast but also as a snack or dessert.

Tools and Preparation

To whip up these delightful Morning Glory Muffins, having the right tools can make all the difference. Gather your kitchen essentials before you get started.

Essential Tools and Equipment

  • Muffin tin
  • Mixing bowls
  • Whisk
  • Rubber spatula
  • Grater

Importance of Each Tool

  • Muffin tin: Ensures even baking and provides perfect muffin shapes.
  • Mixing bowls: Allows for easy combining of dry and wet ingredients without mess.
  • Rubber spatula: Helps fold ingredients together gently without overmixing.

Ingredients

Morning Glory Muffins are a healthy, easy breakfast! Packed with veggies, you’ll love having these on hand.

Dry Ingredients

  • 3/4 cup granulated sugar
  • 2 1/4 cups all purpose flour
  • 1 1/2 tsp cinnamon
  • 2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 cup unsweetened coconut (shredded)
  • 1/2 cup walnuts (chopped)

Wet Ingredients

  • 1 cup zucchini (grated and wrung out)
  • 2 cups carrot (grated)
  • 1/2 cup unsweetened applesauce
  • 1/2 cup maple syrup
  • 3 large eggs
  • 1/2 cup avocado oil
  • 1 tsp vanilla extract

How to Make Morning Glory Muffins

Step 1: Preheat the Oven

Preheat your oven to 350°F (175°C). Line your muffin tins with paper liners to prevent sticking.

Step 2: Mix the Dry Ingredients

In a large bowl, combine the following:
1. Whisk together the sugar, flour, cinnamon, baking soda, salt, shredded coconut, and chopped walnuts until thoroughly mixed.
2. Add in the grated zucchini and grated carrots; stir until evenly distributed.

Step 3: Combine Wet Ingredients

In another bowl:
1. Mix together the applesauce, maple syrup, eggs, avocado oil, and vanilla extract until well blended.

Step 4: Combine Wet and Dry Mixtures

Create a well in the center of the dry mixture.
– Pour in the wet ingredients.
– Use a rubber spatula to gently mix until just combined. Avoid overmixing for tender muffins.

Step 5: Bake the Muffins

Scoop the batter into prepared muffin tins.
– Bake for about 25-35 minutes or until a toothpick inserted into the center comes out with a few moist crumbs.

Step 6: Cool Down

Allow muffins to cool in the pan for about 7 minutes before transferring them to a cooling rack.

Step 7: Storage

Store your Morning Glory Muffins in an airtight container for up to three days or freeze them for up to two months for later enjoyment.

How to Serve Morning Glory Muffins

Morning Glory Muffins are versatile and can be enjoyed in various ways. Whether for breakfast, brunch, or as a snack, these muffins pair wonderfully with different accompaniments.

Pair with Fresh Fruits

  • Berries: Serve with strawberries, blueberries, or raspberries for a refreshing touch.
  • Bananas: Slices of banana add a sweet and creamy texture that complements the muffins.

Enjoy with Spreads

  • Nut Butter: A spread of almond or peanut butter adds protein and richness.
  • Cream Cheese: Light cream cheese can provide a tangy contrast to the sweetness of the muffins.

Drink Suggestions

  • Coffee: A warm cup of coffee enhances the flavors and makes for a perfect morning pairing.
  • Herbal Tea: For a lighter option, serve with chamomile or peppermint tea to balance the muffins’ sweetness.

Include Yogurt

  • Greek Yogurt: Add a dollop of Greek yogurt on the side for creaminess and extra protein.
  • Fruit Yogurt: Flavored yogurt can add an additional layer of sweetness and flavor.
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How to Perfect Morning Glory Muffins

To ensure your Morning Glory Muffins turn out perfectly every time, consider these helpful tips.

  • Use Fresh Ingredients: Always opt for fresh produce like zucchini and carrots to enhance flavor and moisture.
  • Don’t Overmix: Mix just until combined to avoid dense muffins; some lumps are okay.
  • Check Oven Temperature: Use an oven thermometer to confirm your oven is at the right temperature for even baking.
  • Add Extra Nuts or Seeds: Consider incorporating chia seeds or pumpkin seeds for added texture and nutrition.
  • Customize Sweetness: Adjust sugar levels according to your preference; you can use honey instead of maple syrup if desired.
  • Experiment with Fruits: Try adding chopped apples or raisins for additional flavor variations.

Best Side Dishes for Morning Glory Muffins

Pairing side dishes with your Morning Glory Muffins can enhance your meal experience. Here are some great options to consider.

  1. Scrambled Eggs: Fluffy scrambled eggs provide protein and balance the sweetness of the muffins.
  2. Avocado Toast: Creamy avocado on toast adds healthy fats that complement the muffin’s flavors.
  3. Smoothie Bowl: A refreshing smoothie bowl topped with fruits and nuts makes for a vibrant addition.
  4. Cottage Cheese: High in protein, cottage cheese pairs well with fruit toppings alongside your muffins.
  5. Granola Parfait: Layer granola with yogurt and fruits for a satisfying crunch that contrasts nicely with soft muffins.
  6. Oatmeal: A warm bowl of oatmeal offers hearty nutrition that enhances your breakfast spread.

Common Mistakes to Avoid

Making Morning Glory Muffins is a simple process, but there are common mistakes that can affect the outcome. Here are a few to watch out for:

  • Skipping the grating step – Not grating zucchini and carrots properly can lead to uneven texture. Make sure you grate them finely and wring them out to remove excess moisture.
  • Overmixing the batter – Mixing too much can create tough muffins. Stir until just combined to keep them light and fluffy.
  • Using stale ingredients – Old baking soda or flour can ruin your muffins. Check expiration dates before starting your recipe.
  • Not preheating the oven – Baking in a cold oven can cause uneven rising. Always preheat your oven to ensure perfect muffins.
  • Ignoring storage instructions – Improper storage can dry out your muffins. Store them in an airtight container for freshness.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store muffins in an airtight container for up to 3 days.
  • Keep them at room temperature or in the refrigerator for longer freshness.

Freezing Morning Glory Muffins

  • Freeze muffins for up to 2 months.
  • Use freezer-safe bags or containers to prevent freezer burn.

Reheating Morning Glory Muffins

  • Oven – Preheat to 350°F and heat for about 10 minutes until warmed through.
  • Microwave – Heat on medium power for 15-20 seconds per muffin until warm.
  • Stovetop – Place in a skillet over low heat, cover, and warm for about 5 minutes.

Frequently Asked Questions

Here are some common questions about Morning Glory Muffins that may help you out.

Can I use whole wheat flour instead of all-purpose?

Yes, you can substitute whole wheat flour for a healthier option, but it may change the texture slightly.

How can I customize my Morning Glory Muffins?

Feel free to add nuts, dried fruit, or seeds based on your preferences. This recipe is versatile!

Are Morning Glory Muffins gluten-free?

You can make a gluten-free version by using a gluten-free flour blend in place of all-purpose flour.

How do I know when my muffins are done baking?

Insert a toothpick into the center; if it comes out with a few moist crumbs, they’re ready!

Final Thoughts

These Morning Glory Muffins are not only delicious but also packed with healthy ingredients! They make an excellent breakfast option that you can customize with your favorite add-ins. Enjoy these muffins fresh or store them for later—perfect for busy mornings!


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Morning Glory Muffins

Morning Glory Muffins


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  • Author: Ivy
  • Total Time: 45 minutes
  • Yield: Makes approximately 12 muffins 1x

Description

Morning Glory Muffins are a delicious and nutritious way to start your day. Bursting with vibrant vegetables like carrots and zucchini, these muffins offer a wholesome twist to your breakfast routine. With a delightful blend of spices and the natural sweetness from applesauce and maple syrup, they provide both flavor and health benefits. Perfect for busy mornings or leisurely brunches, these muffins are easy to prepare and can be customized with your favorite nuts or dried fruits. Whether enjoyed fresh or frozen for later, Morning Glory Muffins will surely become a staple in your kitchen.


Ingredients

Scale
  • 3/4 cup granulated sugar
  • 2 1/4 cups all-purpose flour
  • 1 1/2 tsp cinnamon
  • 2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 cup shredded coconut
  • 1/2 cup chopped walnuts
  • 1 cup grated zucchini (wrung out)
  • 2 cups grated carrots
  • 1/2 cup unsweetened applesauce
  • 1/2 cup maple syrup
  • 3 large eggs
  • 1/2 cup avocado oil
  • 1 tsp vanilla extract

Instructions

  1. Preheat your oven to 350°F (175°C) and line muffin tins with paper liners.
  2. In a large bowl, whisk together sugar, flour, cinnamon, baking soda, salt, coconut, and walnuts.
  3. Stir in grated zucchini and carrots until evenly combined.
  4. In another bowl, mix applesauce, maple syrup, eggs, avocado oil, and vanilla.
  5. Create a well in the dry mixture and pour in the wet ingredients; gently mix until just combined.
  6. Scoop batter into muffin tins and bake for 25-35 minutes or until a toothpick comes out clean.
  7. Allow muffins to cool for about 7 minutes in the pan before transferring them to a cooling rack.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin (70g)
  • Calories: 220
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 30mg

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