Grilled Mango Pineapple Chicken

Grilled Mango Pineapple Chicken is a vibrant and flavorful dish that’s perfect for summer gatherings or cozy family dinners. This recipe brings the taste of the tropics right to your grill, showcasing juicy chicken marinated in zesty mango-pineapple salsa. With its fresh ingredients and bright flavors, this dish is not only easy to prepare but also sure to impress your guests at any occasion.

Why You’ll Love This Recipe

• Fresh Flavors: The combination of mango and pineapple adds a refreshing sweetness that complements the savory chicken.
• Quick Preparation: With only 5 minutes of prep time, you can have this delicious meal ready in no time.
• Versatile Dish: Perfect for summer barbecues, weeknight dinners, or even meal prep for the week ahead.
• Healthy Option: Packed with protein and nutrients, this dish is a great choice for health-conscious eaters.
• Colorful Presentation: The vibrant colors from the salsa and grilled peppers make this dish visually appealing.

Tools and Preparation

Before diving into the recipe, it’s essential to have the right tools on hand. These will help ensure that your cooking experience is smooth and enjoyable.

Essential Tools and Equipment

• Grill
• Grill basket
• Ziptop plastic bag
• Tongs
• Measuring cups and spoons

Importance of Each Tool

• Grill: Essential for achieving that smoky flavor while perfectly cooking the chicken.
• Grill basket: Keeps veggies secure while allowing them to cook evenly without falling through the grates.
• Ziptop plastic bag: Makes marinating easy by ensuring every piece of chicken is coated without mess.

Ingredients

‘re on a TROPICAL island! Grilled peppers on the side makes for the PERFECT summer meal!

For the Chicken Marinade

• 1 1/2 pounds thin-sliced boneless skinless chicken breasts (I had 4 breasts)
• 8 ounces Island Salsa (or use your favorite mango-pineapple salsa)
• 1/3 cup lime juice
• 1/4 cup olive oil
• 1/2 teaspoon freshly ground black pepper (or to taste)

For Grilled Peppers

• 1 large yellow bell pepper (sliced into 1/2-inch wide strips)
• 2 tablespoons olive oil
• 1 teaspoon kosher salt (or to taste)
• 1/2 teaspoon freshly ground black pepper (or to taste)

For Garnishing

• 4 ounces Island Salsa (or as desired)
• 1/2 cup diced mango (I used frozen that I thawed and drained)
• 1/3 cup pineapple tidbits (I used frozen that I thawed and drained)
• 2 to 4 tablespoons fresh cilantro (optional for garnishing)

How to Make Grilled Mango Pineapple Chicken

Step 1: Marinate the Chicken

To start, gather your ingredients and place them in a large ziptop plastic bag.
1. Add the chicken, salsa, lime juice, olive oil, and black pepper.
2. Seal the bag tightly and smoosh around until the chicken is evenly coated.
3. Refrigerate for at least 30 minutes or overnight for best results.

Step 2: Preheat the Grill

While your chicken marinates:
1. Lightly oil your grill grates to prevent sticking.
2. Preheat your grill to medium-high heat.

Step 3: Prepare Grilled Peppers

Next, prepare your bell peppers:
1. Place sliced peppers in a grill basket.
2. Drizzle with olive oil and season with salt and pepper.
3. Toss them with tongs until evenly coated.

Step 4: Grill Chicken and Peppers

Now it’s time to cook:
1. Place marinated chicken on one side of the grill.
2. Put the grill basket with peppers on the other side.
3. Discard any leftover marinade from the bag.
4. Grill chicken for about 4-5 minutes with lid closed; flip it over and cook for another 4-5 minutes or until fully cooked.

Step 5: Serve Your Dish

Once everything is cooked:
1. Transfer chicken onto a large serving platter.
2. Top each breast with additional salsa as desired.
3. Evenly distribute diced mango, pineapple tidbits over the chicken.
4. Optionally sprinkle with cilantro before serving immediately.

Now you’re ready to enjoy your delicious Grilled Mango Pineapple Chicken!

How to Serve Grilled Mango Pineapple Chicken

Grilled Mango Pineapple Chicken is a vibrant dish that brings tropical flavors right to your table. Here are some delightful serving suggestions to enhance your meal experience.

Fresh Salsa

• Add a burst of flavor: Top your chicken with extra mango-pineapple salsa for an extra zing.

Tropical Salad

• Pair with greens: Serve the chicken alongside a refreshing tropical salad made with mixed greens, avocado, and citrus vinaigrette.

Coconut Rice

• Creamy texture: Serve over coconut rice for a rich and creamy addition that complements the tropical flavors.

Grilled Veggies

• Colorful side: Include grilled vegetables like zucchini or asparagus for a colorful and healthy accompaniment.

Corn on the Cob

• Sweet crunch: Serve with sweet corn on the cob, brushed with lime butter for a delicious summer touch.

Lime Wedges

• Citrus kick: Add lime wedges for squeezing over the chicken to enhance its flavor even more.

Save it!

How to Perfect Grilled Mango Pineapple Chicken

To achieve the best results with your Grilled Mango Pineapple Chicken, consider these helpful tips.

• Marinate longer: Allow the chicken to marinate overnight for deeper flavor penetration.

• Check grill temperature: Ensure your grill is at medium-high heat before adding the chicken to avoid sticking and ensure even cooking.

• Use an instant-read thermometer: Check that the chicken reaches an internal temperature of 165°F for perfect doneness.

• Let it rest: After grilling, let the chicken rest for a few minutes before slicing to retain its juices.

• Experiment with spices: Feel free to add spices like cumin or paprika in your marinade for additional flavor layers.

Best Side Dishes for Grilled Mango Pineapple Chicken

Pairing your Grilled Mango Pineapple Chicken with delicious sides can enhance your meal. Here are some fantastic options:

1. Quinoa Salad: A light quinoa salad mixed with black beans, corn, and cilantro adds protein and freshness.

2. Coleslaw: A crunchy coleslaw dressed in tangy vinaigrette provides a nice contrast in texture.

3. Grilled Sweet Potatoes: Slice sweet potatoes into rounds and grill them until tender; their sweetness pairs beautifully with the chicken.

4. Garlic Bread: Serve slices of garlic bread on the side for a comforting addition that everyone loves.

5. Cucumber Raita: A cool yogurt-based cucumber raita can balance out the heat from the grilled dishes perfectly.

6. Asian Noodle Salad: A light noodle salad tossed with sesame dressing is refreshing and complements the flavors well.

7. Baked Beans: Sweet baked beans offer a savory contrast that works nicely alongside grilled meats.

8. Fruit Skewers: For dessert or a side, fruit skewers made from pineapple, mango, and berries add a fun touch.

Common Mistakes to Avoid

When preparing Grilled Mango Pineapple Chicken, even small errors can affect the final dish. Here are some common mistakes to watch out for:

• Skipping the Marinade: Not marinating the chicken long enough can lead to bland flavors. Aim for at least 30 minutes or overnight for the best taste.
• Overcrowding the Grill: Placing too many items on the grill at once can lower the temperature and result in uneven cooking. Grill in batches if necessary.
• Not Preheating the Grill: Failing to preheat your grill can cause sticking and longer cooking times. Always ensure your grill is hot before adding food.
• Using Frozen Ingredients Without Thawing: Cooking frozen mango or pineapple directly can lead to uneven heat distribution. Thaw and drain them beforehand for optimal results.
• Ignoring Internal Temperature: Relying solely on cooking time may leave chicken undercooked. Use a meat thermometer to ensure it reaches 165°F (75°C).
• Forgetting About Side Dishes: Neglecting to prepare side dishes can leave your meal feeling incomplete. Grilled peppers or a fresh salad pair perfectly with this recipe.

Save it!

Storage & Reheating Instructions

Refrigerator Storage

• Store grilled mango pineapple chicken in an airtight container.
• Keep it in the refrigerator for up to 3 days.

Freezing Grilled Mango Pineapple Chicken

• Place well-wrapped portions in freezer-safe bags or containers.
• It can be frozen for up to 3 months.

Reheating Grilled Mango Pineapple Chicken

• Oven: Preheat your oven to 350°F (175°C). Place chicken in a baking dish and cover with foil, reheating for about 15-20 minutes until warmed through.
• Microwave: Place chicken on a microwave-safe plate and cover loosely with a damp paper towel. Heat in short intervals, checking frequently until hot.
• Stovetop: In a skillet over medium heat, add a splash of water or broth, then cover and heat chicken for about 5-7 minutes, turning occasionally.

Frequently Asked Questions

What goes well with Grilled Mango Pineapple Chicken?

Grilled vegetables like bell peppers, corn on the cob, or a fresh green salad complement this dish beautifully.

Can I use other fruits instead of mango and pineapple?

Yes! You can try peaches or nectarines for a different flavor profile while maintaining that tropical essence.

How do I make Grilled Mango Pineapple Chicken spicy?

Add jalapeños or red pepper flakes to the marinade for an extra kick of heat that balances well with the sweetness of the fruits.

Is Grilled Mango Pineapple Chicken healthy?

Absolutely! This dish is packed with protein and fresh fruit, making it both nutritious and delicious when enjoyed in moderation.

Can I prepare this dish ahead of time?

Yes! Marinate the chicken earlier in the day or even overnight, making dinner prep quick and easy.

What is the best way to serve leftovers?

Leftover grilled mango pineapple chicken is delicious cold on salads or warmed up as part of a rice bowl for lunch.

Final Thoughts

Grilled Mango Pineapple Chicken is not only a vibrant addition to your summer meals but also incredibly versatile. You can customize it with different fruits or spices based on your preferences. Try this recipe today and enjoy its delightful flavors!