Spicy Baked Tofu Burrito Bowl
Tofu dreams really do come true with this Spicy Baked Tofu Burrito Bowl. Perfect for meal prep, this vibrant burrito bowl features spicy baked tofu, cilantro lime rice, roasted peppers, black beans, and creamy avocado. It’s not just a delicious dinner option; it’s also versatile enough for lunch or any casual gathering. Enjoy the bold flavors and satisfying textures that make this dish a standout in plant-based cooking.

Why You’ll Love This Recipe
- Easy to Prepare: This recipe comes together quickly, making it ideal for busy weeknights.
- Flavor Packed: The combination of spices and sriracha gives the tofu an irresistible kick.
- Customizable: You can easily swap ingredients to suit your taste or dietary needs.
- Meal Prep Friendly: Make a big batch and enjoy leftovers throughout the week.
- Nutrient Dense: Packed with protein and fiber, this bowl nourishes your body while delighting your taste buds.
Tools and Preparation
Before you get started, gather your essential tools to make the cooking process smooth and enjoyable.
Essential Tools and Equipment
- Baking sheet
- Parchment paper
- Mixing bowls
- Knife and cutting board
- Heavy object for pressing tofu
Importance of Each Tool
- Baking sheet: Provides even heat distribution for baking the tofu and vegetables to perfection.
- Parchment paper: Prevents sticking, making cleanup a breeze while ensuring crispy tofu.
- Mixing bowls: Essential for combining ingredients without creating a mess in your kitchen.
Ingredients
For the Rice
- 1 batch cilantro lime rice or Vegan Mexican Rice
For the Bowl
- 1 can black beans
- 1 avocado
- 1 red pepper
- 1 orange pepper
For the Tofu
- 1 block extra firm tofu
- 2 tablespoons sriracha
- 1 tablespoon olive oil
- 3 tablespoons corn starch or arrowroot starch
- 1-2 teaspoons coconut sugar or brown sugar
For Seasoning
- 1 teaspoon paprika
- 1 1/2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1/4 teaspoon chili powder
- 1/2-1 teaspoon salt
How to Make Spicy Baked Tofu Burrito Bowl
Step 1: Preheat the Oven
Preheat your oven to 400 degrees Fahrenheit. This is crucial for achieving crispy tofu.
Step 2: Prepare the Tofu
Remove the tofu from its package and drain out excess liquid.
- Place it between two towels.
- Add a heavy object on top (a few books or a pan).
- Let it press for about 5–10 minutes. This step ensures crispiness!
Step 3: Mix Seasonings
While the tofu is pressing, combine the following in a bowl:
- Coconut sugar
- Corn starch
- Paprika
- Garlic powder
- Onion powder
- Chili powder
- Salt
Mix thoroughly until well combined.
Step 4: Cube the Tofu
Chop the pressed tofu into cubes and place them in a large mixing bowl.
Step 5: Combine Oil and Sriracha
In a small bowl, mix together:
- Olive oil
- Sriracha
Add half of this mixture to the cubed tofu and toss lightly. Set aside the rest for later use.
Step 6: Coat with Seasonings
Toss the cubed tofu with the spice mixture until each piece is well coated.
Step 7: Prepare Baking Sheet
Line your baking sheet with parchment paper. Spread out the seasoned tofu cubes evenly on one side of the sheet.
Step 8: Chop Peppers
De-seed and chop both red pepper and orange pepper. Place them on the same baking sheet but away from the tofu for optimal roasting.
Step 9: Drizzle Peppers
Drizzle the chopped peppers with olive oil (about 1–2 teaspoons) and sprinkle with salt.
Step 10: Bake
Bake everything in your preheated oven:
- For 20 minutes, then brush on remaining sriracha mixture onto tofu.
- Continue baking for another 10–15 minutes until crispy on the outside and softened peppers are achieved.
Step 11: Assemble Bowls
To serve, layer bowls with:
- Cilantro lime rice (or Vegan Mexican Rice)
- Warmed black beans (if desired)
- Roasted peppers
- Crispy baked tofu
- Sliced avocado
- Spicy tahini dressing
Enjoy your delicious Spicy Baked Tofu Burrito Bowl!
How to Serve Spicy Baked Tofu Burrito Bowl
Serving your spicy baked tofu burrito bowl can elevate the experience and make it even more enjoyable. Here are some great ideas to customize and enhance your meal.
Add Fresh Herbs
- Cilantro: Sprinkle fresh cilantro on top for an extra zing.
- Green Onions: Chopped green onions add a mild onion flavor and a pop of color.
Choose Your Sauce
- Hot Sauce: Drizzle your favorite hot sauce for an added kick.
- Vegan Sour Cream: A dollop of vegan sour cream can balance out the spices.
Include Extra Toppings
- Lime Wedges: Squeeze fresh lime juice over the bowl for brightness.
- Nuts or Seeds: Toasted pumpkin seeds or chopped nuts can provide a crunchy texture.
Mix in Grains
- Quinoa: Substitute rice with quinoa for added protein and nutrients.
- Cauliflower Rice: For a low-carb option, use cauliflower rice instead of traditional rice.

How to Perfect Spicy Baked Tofu Burrito Bowl
To make your spicy baked tofu burrito bowl truly unforgettable, consider these helpful tips.
- Press Tofu Well: Ensure you press the tofu adequately to remove excess moisture. This helps achieve that perfect crispiness.
- Experiment with Spices: Feel free to adjust the spice levels based on your taste. Add more chili powder or sriracha if you like it spicier!
- Use Fresh Ingredients: Fresh vegetables will enhance the overall flavor and nutrition of the dish. Always opt for ripe avocados and vibrant peppers.
- Serve Immediately: This dish is best enjoyed fresh. Assemble right before serving to keep everything crisp and flavorful.
Best Side Dishes for Spicy Baked Tofu Burrito Bowl
Pairing side dishes with your spicy baked tofu burrito bowl can complement its flavors beautifully. Here are some great options:
- Mexican Street Corn Salad: A refreshing salad made with corn, lime, and creamy dressing adds sweetness and crunch.
- Cilantro Lime Slaw: Crisp cabbage tossed in cilantro lime dressing brings brightness and texture to the meal.
- Guacamole: Creamy guacamole served alongside enhances every bite of the burrito bowl.
- Chips & Salsa: Crunchy tortilla chips with zesty salsa provide a fun snack element.
- Roasted Veggies: Roasted zucchini or squash seasoned with spices can add depth and flavor to your plate.
- Black Bean Soup: A hearty soup made from black beans pairs perfectly, bringing warmth and comfort to your meal.
- Spanish Rice: Flavored rice cooked with tomatoes and spices complements the burrito bowl nicely while adding more carbs.
- Stuffed Peppers: Peppers filled with grains, beans, or veggies can be a delightful addition to round out the meal.
Common Mistakes to Avoid
To ensure your Spicy Baked Tofu Burrito Bowl turns out perfectly, avoid these common mistakes.
- Not pressing the tofu enough: If you skip this step, the tofu won’t crisp up well. Always press the tofu to remove excess moisture for a better texture.
- Overcrowding the baking sheet: Placing too much on one tray can steam the tofu and peppers. Make sure they have space to roast evenly by using multiple sheets if necessary.
- Ignoring spice balance: Using too much or too little seasoning can alter the flavor. Taste as you go, and adjust spices accordingly for a balanced dish.
- Using undercooked rice: If your rice is not fully cooked, it will affect the bowl’s texture. Ensure your cilantro lime rice or vegan Mexican rice is fluffy before assembling the bowl.
- Skipping the tahini dressing: This creamy element adds richness and flavor. Don’t skip it; make sure to drench your ingredients for an added zing.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container for up to 4 days.
- Keep components separate (tofu, rice, veggies) for best freshness.
Freezing Spicy Baked Tofu Burrito Bowl
- Freeze individual portions in freezer-safe containers for up to 2 months.
- Make sure to cool completely before freezing to preserve texture.
Reheating Spicy Baked Tofu Burrito Bowl
- Oven: Preheat to 350°F and bake for about 15-20 minutes until heated through.
- Microwave: Use medium power in short intervals of 1-2 minutes until warm.
- Stovetop: Heat in a skillet over medium heat, stirring occasionally until hot.
Frequently Asked Questions
Here are some common questions about making a Spicy Baked Tofu Burrito Bowl.
What makes the Spicy Baked Tofu Burrito Bowl spicy?
The sriracha sauce mixed with olive oil gives the tofu its spicy kick. Adjust the amount based on your heat preference.
Can I customize my Spicy Baked Tofu Burrito Bowl?
Absolutely! Feel free to add other vegetables like corn or zucchini, or switch up the grains with quinoa or brown rice.
How do I ensure my tofu is crispy?
Pressing the tofu well and avoiding overcrowding on the baking sheet are key steps to achieving that crispy texture you desire.
What can I use instead of tahini dressing?
If you’re looking for alternatives, consider avocado crema or a simple lime vinaigrette for a different flavor profile.
Final Thoughts
The Spicy Baked Tofu Burrito Bowl is not only delicious but also incredibly versatile. You can customize it with various toppings and sides to suit your taste. Try this recipe today, and enjoy a comforting meal that’s packed with flavor!

Spicy Baked Tofu Burrito Bowl
- Total Time: 55 minutes
- Yield: Serves 4
Description
Experience a burst of flavors with this Spicy Baked Tofu Burrito Bowl, the ideal meal prep solution for busy weeknights or casual gatherings. This vibrant dish features crispy baked tofu marinated in zesty sriracha, complemented by fluffy cilantro lime rice, roasted peppers, hearty black beans, and creamy avocado. Not only is it a delicious dinner option, but it is also customizable to suit your dietary preferences. Packed with protein and fiber, this bowl will delight your taste buds while providing essential nutrients.
Ingredients
- Extra firm tofu
- Sriracha sauce
- Olive oil
- Corn starch
- Coconut sugar
- Black beans
- Cilantro lime rice
- Red and orange peppers
- Avocado
Instructions
- Preheat your oven to 400°F (200°C).
- Press the tofu to remove excess moisture for about 10 minutes.
- Cube the pressed tofu and toss with olive oil, sriracha, corn starch, coconut sugar, and spices in a large mixing bowl.
- Line a baking sheet with parchment paper and spread the seasoned tofu cubes on one side.
- Chop red and orange peppers, drizzle with olive oil, season with salt, and place them on the same sheet.
- Bake for 20 minutes, then brush tofu with remaining sriracha mixture and bake for an additional 10-15 minutes until crispy.
- Assemble bowls with cilantro lime rice, black beans, roasted peppers, baked tofu, sliced avocado, and your favorite toppings.
- Prep Time: 20 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: Plant-Based
Nutrition
- Serving Size: 1 bowl (about 500g)
- Calories: 490
- Sugar: 6g
- Sodium: 610mg
- Fat: 24g
- Saturated Fat: 3g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 12g
- Protein: 22g
- Cholesterol: 0mg