Baked Pineapple Salmon

This Baked Pineapple Salmon recipe is a delightful mix of flavors and textures that will impress your family and friends. Perfect for busy weeknights or special gatherings, this dish combines tender salmon with sweet pineapple and zesty sauces. In just 20 minutes, you can serve a healthy meal that’s both easy to prepare and bursting with flavor.

Why You’ll Love This Recipe

  • Quick Preparation: This recipe takes only 20 minutes from start to finish, making it ideal for busy evenings.
  • One-Pan Wonder: With everything cooked on one baking sheet, clean-up is a breeze.
  • Flavor Explosion: The combination of sweet chili sauce, hoisin sauce, and fresh garlic brings a unique Thai-inspired flavor profile.
  • Healthy Option: Packed with protein and healthy fats, this dish is nutritious without sacrificing taste.
  • Versatile Serving Suggestions: Serve it with rice, salad, or enjoy it straight from the pan for a tasty meal.

Tools and Preparation

To make your cooking process smooth, gather these essential tools. They help ensure everything goes according to plan while preparing your Baked Pineapple Salmon.

Essential Tools and Equipment

  • Baking sheet
  • Nonstick aluminium foil
  • Mixing bowl
  • Whisk
  • Knife

Importance of Each Tool

  • Baking sheet: Provides an even surface for cooking the salmon while allowing space for the pineapple slices.
  • Nonstick aluminium foil: Makes for easy release of the salmon and simplifies clean-up.
  • Mixing bowl: Essential for combining sauces and ensuring an even distribution over the salmon.

Ingredients

For the Salmon

  • 2 1/2 pounds side of salmon
  • salt and pepper (to taste)

For the Sauce

  • 1 can pineapple slices (drained and reserve 1/4 cup of juice)
  • 1/2 cup sweet chili sauce
  • 1/4 cup unsalted butter melted
  • 4 tablespoons hoisin sauce
  • 2 tablespoons fresh lemon juice
  • 3 garlic cloves minced

For Garnish

  • 2 tablespoons fresh cilantro (roughly chopped)
  • Lime slices (for serving)

How to Make Baked Pineapple Salmon

Step 1: Preheat the Oven

Preheat your oven to 375°F | 190°C. Line a baking sheet with nonstick aluminium foil to prevent sticking.

Step 2: Prepare the Salmon

Place the 2 1/2 pounds side of salmon on the prepared sheet. Season both sides generously with salt and pepper.

Step 3: Arrange Pineapple Slices

Lay the pineapple slices underneath the salmon on the baking sheet. This will infuse moisture and sweetness into the fish as it bakes.

Step 4: Mix the Sauce

In a mixing bowl, whisk together:
1. sweet chili sauce
2. unsalted butter melted
3. hoisin sauce
4. minced garlic
5. fresh lemon juice
6. Reserved pineapple juice

Pour this mixture evenly over the salmon.

Step 5: Bake It!

Bake in your preheated oven for about 15 minutes or until the salmon flakes easily with a fork. If you like a charred edge, broil for an additional 5 minutes at the end.

Step 6: Garnish and Serve

Once cooked, garnish with fresh cilantro before serving. Pair your delicious Baked Pineapple Salmon with lime slices for an extra burst of flavor.

Step 7: Enjoy!

Dig into this flavorful dish that combines sweetness and savory goodness in every bite!

How to Serve Baked Pineapple Salmon

Baked Pineapple Salmon is a delightful dish that pairs beautifully with various sides and garnishes. Here are some serving suggestions to elevate your meal experience.

Fresh Lime Wedges

  • Add fresh lime wedges to enhance the flavor of the salmon. The acidity brightens the dish.

Coconut Rice

  • Serve with coconut rice for a tropical flair. The creamy texture complements the sweet and savory elements of the salmon.

Steamed Asparagus

  • Pair with steamed asparagus for a nutritious addition. Its crispness balances the tenderness of the fish.

Mixed Green Salad

  • A light mixed green salad offers freshness. Toss in some citrus vinaigrette for added zing.

Quinoa Pilaf

  • Quinoa pilaf is a hearty yet healthy side. It absorbs the flavors from the salmon well.

Grilled Vegetables

  • Grilled vegetables provide a smoky flavor that contrasts with the sweetness of the pineapple.
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How to Perfect Baked Pineapple Salmon

To achieve the best results with your Baked Pineapple Salmon, consider these simple tips.

  • Choose Fresh Salmon: Always select high-quality, fresh salmon for optimal flavor and texture.

  • Don’t Overcook: Keep an eye on cooking time; salmon is perfectly flaky when cooked just through.

  • Use Pineapple Juice: Incorporate reserved pineapple juice in your sauce for extra sweetness and moisture.

  • Experiment with Herbs: Feel free to add herbs like basil or mint for a different twist on flavor.

  • Broil for Color: Broiling during the last few minutes adds a lovely charred finish, enhancing both taste and presentation.

Best Side Dishes for Baked Pineapple Salmon

When serving Baked Pineapple Salmon, complement it with delicious side dishes that enhance its flavors. Here are some great options:

  1. Garlic Mashed Potatoes: Creamy potatoes infused with garlic make for a comforting pairing.
  2. Asian Slaw: A crunchy slaw dressed in sesame vinaigrette adds texture and brightness.
  3. Brown Rice: Nutty brown rice provides a wholesome base that absorbs flavors beautifully.
  4. Cauliflower Rice: For a low-carb option, cauliflower rice is light and can be flavored easily.
  5. Sweet Potato Fries: Crispy sweet potato fries offer sweetness that matches well with the salmon’s glaze.
  6. Sautéed Spinach: Lightly sautéed spinach adds color and nutrients without overwhelming flavors.
  7. Roasted Brussels Sprouts: These add a crispy texture and slightly bitter notes that balance sweetness.
  8. Couscous Salad: A refreshing couscous salad mixed with veggies makes for a delightful contrast in textures.

Common Mistakes to Avoid

When preparing Baked Pineapple Salmon, it’s easy to make small mistakes that can impact the final dish. Here are some common pitfalls to watch out for.

  • seasoning: Not seasoning the salmon enough can lead to bland flavors. Always season generously with salt and pepper for a flavor boost.
  • Overcooking the fish: Cooking salmon too long can make it dry. Keep an eye on it, and check for flakiness at around 15 minutes.
  • Ignoring the sauce: Skipping the sauce or not mixing it thoroughly can result in uneven flavors. Ensure all ingredients are well combined before pouring over the salmon.
  • Using canned pineapple incorrectly: Not draining the pineapple slices properly may lead to excess moisture. Make sure to drain it well, reserving some juice for your sauce.
  • Skipping garnishes: Forgetting fresh cilantro or lime slices can diminish presentation and flavor. Always add these final touches for a beautiful and tasty dish.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover Baked Pineapple Salmon in an airtight container.
  • It will last up to 3 days in the refrigerator.

Freezing Baked Pineapple Salmon

  • Freeze portions in freezer-safe bags or containers.
  • The salmon can be frozen for up to 2 months.

Reheating Baked Pineapple Salmon

  • Oven: Preheat your oven to 350°F (175°C) and bake for about 10 minutes until heated through.
  • Microwave: Use medium power and heat in short intervals of 30 seconds until warm.
  • Stovetop: Place in a skillet over low heat, covering it with a lid, until warmed.

Frequently Asked Questions

Here are some frequently asked questions about Baked Pineapple Salmon that might help you along your cooking journey.

What is Baked Pineapple Salmon?

Baked Pineapple Salmon is a flavorful dish that combines tender salmon with sweet pineapple and savory sauces. It’s simple to prepare and packed with delicious flavors.

How do I know when my salmon is done?

Salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).

Can I use fresh pineapple instead of canned?

Yes, fresh pineapple can be used for a more vibrant flavor. Just cut it into rings and follow the same steps as you would with canned pineapple.

What should I serve with Baked Pineapple Salmon?

This dish pairs well with rice, steamed vegetables, or a light salad, making it versatile for any meal.

Final Thoughts

Baked Pineapple Salmon is not just quick to make; it’s also full of vibrant flavors that everyone will love. This recipe allows for customization—try adding different herbs or using alternative sauces to suit your taste preferences. Give it a try; you won’t be disappointed!

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Baked Pineapple Salmon

Baked Pineapple Salmon


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  • Author: Ivy
  • Total Time: 25 minutes
  • Yield: Serves approximately 6 people 1x

Description

Baked Pineapple Salmon is a mouthwatering dish that seamlessly blends the rich flavor of tender salmon with the sweetness of pineapple and a delightful mix of zesty sauces. This quick and easy recipe takes just 20 minutes, making it perfect for busy weeknights or special family gatherings. The combination of sweet chili sauce, hoisin sauce, and fresh garlic creates an irresistible flavor profile that will impress everyone at your table. With the convenience of a one-pan meal, cleanup is a breeze, letting you enjoy your delicious creation without hassle. Serve it with rice or a refreshing salad for a complete meal that’s both nutritious and satisfying.


Ingredients

Scale
  • 2 1/2 pounds salmon fillet
  • 1 can pineapple slices (drained)
  • 1/2 cup sweet chili sauce
  • 1/4 cup unsalted butter (melted)
  • 4 tablespoons hoisin sauce
  • 2 tablespoons fresh lemon juice
  • 3 minced garlic cloves
  • Fresh cilantro (for garnish)
  • Lime slices (for serving)

Instructions

  1. Preheat oven to 375°F (190°C). Line a baking sheet with nonstick aluminum foil.
  2. Place salmon on the baking sheet and season with salt and pepper.
  3. Arrange pineapple slices underneath the salmon.
  4. In a mixing bowl, whisk together sweet chili sauce, melted butter, hoisin sauce, minced garlic, lemon juice, and reserved pineapple juice. Pour over the salmon.
  5. Bake for about 15 minutes until the salmon flakes easily. Broil for an additional 5 minutes for a charred finish.
  6. Garnish with fresh cilantro and serve with lime slices.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Asian-inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 560mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 95mg

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