Name: 6 No-Bake Energy Balls Recipes
Prep time: 10 min
Total time: 10 min
Cuisine: Various
Ingredients: ½ cup old fashioned rolled oats; ¼ cup nut butter or seed butter (peanut butter, sunflower seed butter etc.); 3 pitted dates; ¼ cup raisins for Raisin Oat Energy Balls; ¼ tsp cinnamon for Raisin Oat Energy Balls; 1 Tbsp honey or maple syrup (optional) for Raisin Oat Energy Balls; ½ Tbsp chia seeds for Raisin Oat Energy Balls; ½ Tbsp water for Raisin Oat Energy Balls; ¼ cup mini chocolate chips for Chocolate Chip Energy Balls; 1 Tbsp cocoa powder for Chocolate Chip Energy Balls; 1 Tbsp honey or maple syrup for Chocolate Chip Energy Balls; ¼ cup grated carrots for Carrot Cake Energy Balls; ¼ cup pumpkin seeds for Carrot Cake Energy Balls; ¼ cup shredded coconut (plus extra for rolling) for Carrot Cake Energy Balls; ½ Tbsp lemon juice for Lemon Zest Energy Balls; ½ tsp cinnamon for Lemon Zest Energy Balls; zest from a fresh lemon for Lemon Zest Energy Balls; ¼ cup dried cranberries for Cranberry Coconut Energy Balls; ¼ cup peanut butter for Peanut Butter Chocolate Chip Energy Balls

Description

Looking for a quick and healthy snack? These 6 No-Bake Energy Balls Recipes are your answer! Perfectly crafted for busy lifestyles, these delightful energy balls are easy to make and can be customized to suit various tastes. Packed with nutritious ingredients like oats, nut butter, and seeds, they provide a satisfying boost of energy without any baking required.

Ingredients

Scale

½ cup old fashioned rolled oats
¼ cup nut butter or seed butter (peanut butter, sunflower seed butter etc.)
3 pitted dates
¼ cup raisins for Raisin Oat Energy Balls
¼ tsp cinnamon for Raisin Oat Energy Balls
1 Tbsp honey or maple syrup (optional) for Raisin Oat Energy Balls
½ Tbsp chia seeds for Raisin Oat Energy Balls
½ Tbsp water for Raisin Oat Energy Balls
¼ cup mini chocolate chips for Chocolate Chip Energy Balls
1 Tbsp cocoa powder for Chocolate Chip Energy Balls
1 Tbsp honey or maple syrup for Chocolate Chip Energy Balls
¼ cup grated carrots for Carrot Cake Energy Balls
¼ cup pumpkin seeds for Carrot Cake Energy Balls
¼ cup shredded coconut (plus extra for rolling) for Carrot Cake Energy Balls
½ Tbsp lemon juice for Lemon Zest Energy Balls
½ tsp cinnamon for Lemon Zest Energy Balls
zest from a fresh lemon for Lemon Zest Energy Balls
¼ cup dried cranberries for Cranberry Coconut Energy Balls
¼ cup peanut butter for Peanut Butter Chocolate Chip Energy Balls

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Instructions

Gather all the ingredients listed above for each flavor variation. Measure them accurately for the best results.
In a food processor, combine the rolled oats, nut butter, and dates. Pulse until mixed well.
Choose one of the flavor variations and add the corresponding additional ingredients.
Using your hands, take small amounts of the mixture and roll into bite-sized balls. Place them on a baking sheet or plate.
If desired, refrigerate the energy balls for about 30 minutes to firm up slightly before serving.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Snack
Method: No Baking
Cuisine: Various

Nutrition

Serving Size: 1 energy ball (30g)
Calories: 120
Sugar: 4g
Sodium: 1mg
Fat: 6g
Saturated Fat: 1g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 15g
Fiber: 2g
Protein: 3g
Cholesterol: 0mg