Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
3-Ingredient Chia Pudding

3-Ingredient Chia Pudding


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Ivy
  • Total Time: 0 hours
  • Yield: Serves 1

Description

Indulge in the creamy goodness of 3-Ingredient Chia Pudding, a nutritious and versatile snack that’s perfect for any time of the day. With just three simple ingredients—chia seeds, almond milk, and your favorite sweetener—you can whip up this delightful pudding in no time. Packed with protein, fiber, and healthy fats, it offers a satisfying way to curb your cravings while keeping you energized. The best part? You can customize it with an array of toppings like fresh fruits and nuts to suit your palate. Enjoy it as a quick breakfast, a refreshing afternoon snack, or a healthy dessert!


Ingredients

Scale
  • 2 tablespoons chia seeds
  • ½ cup almond milk (or milk of choice)
  • 1 tablespoon honey (or other sweetener, optional)

Instructions

  1. In a jar, combine chia seeds, almond milk, and honey. Stir well until fully mixed.
  2. Let the mixture sit for 2-3 minutes before stirring again to avoid clumps.
  3. Cover the jar tightly and refrigerate for at least 2 hours or overnight.
  4. When ready to serve, top with your favorite fruits and enjoy chilled.
  • Prep Time: 5 minutes
  • Cook Time: None
  • Category: Snack
  • Method: Refrigerating
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1/2 cup (120g)
  • Calories: 150
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 0mg